Nursing mothers insist that breastfeeding can make them more beautiful
Breast milk is the best food for babies. The main ingredients in breast milk are sugar, protein and fat. Sugar is lactose; Protein is a digestible whey protein and cheese protein; Fat is a digestible fatty acid - all the ingredients are well balanced for a baby. It can also fight off some diseases such as ear infections, allergies, vomiting, diarrhea, sneezing, bronchitis and meningitis. In addition, breast milk contains many minerals, vitamins and enzymes that help digestion and absorption. And formula milk is about the combination of these nutrients and does not provide enzymes, antibodies and many other valuable nutrients. Therefore, the mother insists on breastfeeding is very conducive to the growth of the baby. However, few people know that breastfeeding also has eight benefits for mothers:
1, reduce the mother's risk of cancer
Breastfeeding has been shown to reduce breast cancer, ovarian, uterine and endometrial cancers, and the longer a mother is breastfed, the more protection she can get.
For mothers with a family history of breast cancer, breastfeeding can reduce the incidence of pre-menopausal breast cancer by 60%.
For mothers without a family history of breast cancer, breastfeeding can reduce the incidence of premenopausal breast cancer by 25-28%.
For every extra month of breast milk, a mother's risk of ovarian cancer decreases by 2 percent.
For every extra month of breast milk, a mother's risk of breast cancer decreases by 4.3 percent.
2, prevent diabetes and heart disease
The longer breastfeeding, the less chance the mother has diabetes, heart disease and stroke.
Breastfeeding mothers are approximately 40% less likely to develop type 2 diabetes than mothers who are not breastfed.
For every additional year of breast-feeding, the mother's risk of developing type 2 diabetes is reduced by 12%.
3, promote uterine contraction, reduce postpartum hemorrhage
When breastfeeding, the baby sucks the nipple and stimulates the mother to secrete oxytocin, which promotes postpartum uterine contractions and reduces postpartum hemorrhage. More breastfeeding can help the uterus recover its original size faster, which is more conducive to recovery.
4, to promote parent-child communication
Breastfeeding is the most intimate interaction between mother and baby. When mothers are breastfeeding, they can better get close to their baby, understand their baby, and make them feel safe and happy. A baby who has breastmilk not only gains nutrition, but also knows the trust and the beautiful feeling that accompanies it.
5, save money
Breastfeeding is cheaper than artificial feeding, and mothers can provide the best food for their babies if they consume enough calories and nutrients. Artificial feeding costs about 1000-2000 yuan per month on formula milk. Besides, Also add the cost in equipment such as baby bottles and sterilizers.
1, reduce the mother's risk of cancer
Breastfeeding has been shown to reduce breast cancer, ovarian, uterine and endometrial cancers, and the longer a mother is breastfed, the more protection she can get.
For mothers with a family history of breast cancer, breastfeeding can reduce the incidence of pre-menopausal breast cancer by 60%.
For mothers without a family history of breast cancer, breastfeeding can reduce the incidence of premenopausal breast cancer by 25-28%.
For every extra month of breast milk, a mother's risk of ovarian cancer decreases by 2 percent.
For every extra month of breast milk, a mother's risk of breast cancer decreases by 4.3 percent.
2, prevent diabetes and heart disease
The longer breastfeeding, the less chance the mother has diabetes, heart disease and stroke.
Breastfeeding mothers are approximately 40% less likely to develop type 2 diabetes than mothers who are not breastfed.
For every additional year of breast-feeding, the mother's risk of developing type 2 diabetes is reduced by 12%.
3, promote uterine contraction, reduce postpartum hemorrhage
When breastfeeding, the baby sucks the nipple and stimulates the mother to secrete oxytocin, which promotes postpartum uterine contractions and reduces postpartum hemorrhage. More breastfeeding can help the uterus recover its original size faster, which is more conducive to recovery.
4, to promote parent-child communication
Breastfeeding is the most intimate interaction between mother and baby. When mothers are breastfeeding, they can better get close to their baby, understand their baby, and make them feel safe and happy. A baby who has breastmilk not only gains nutrition, but also knows the trust and the beautiful feeling that accompanies it.
5, save money
Breastfeeding is cheaper than artificial feeding, and mothers can provide the best food for their babies if they consume enough calories and nutrients. Artificial feeding costs about 1000-2000 yuan per month on formula milk. Besides, Also add the cost in equipment such as baby bottles and sterilizers.
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